WOD for Friday 180413Coach MichelleApr 12, 20181 min readFriday the 13th! Nothing scary about that...We face scarier WODs than that every day... 1 Round for Time: 1,000m Row 30 Deadlifts (225/155) 50 Barbell-Facing Burpees
Friday the 13th! Nothing scary about that...We face scarier WODs than that every day... 1 Round for Time: 1,000m Row 30 Deadlifts (225/155) 50 Barbell-Facing Burpees