WOD for Tuesday 180710Coach MichelleJul 9, 20181 min read"HELEN" 3 Rounds: 400 Meter Run/500 Meter Row 21 Kettlebell Swings (53/35) 12 Pull-Ups “Destiny is not a matter of chance; it is a matter of choice. It is not something to be waited for; it is something to be achieved” -William Jennings Bryan
"HELEN" 3 Rounds: 400 Meter Run/500 Meter Row 21 Kettlebell Swings (53/35) 12 Pull-Ups “Destiny is not a matter of chance; it is a matter of choice. It is not something to be waited for; it is something to be achieved” -William Jennings Bryan