Hi everyone! We are still working to get our financial software linked up so all memberships can be signed online. I will post an update when it is all set up. Until then, we hope to see you at the gym!
Thank you all!
Coach Michelle
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See AllSurvivor 5 sets (1 set every 5:00) 25/20 Calorie Row 20 Wall Balls (20/14) 15 Toes to Bar target time each set sub 4:00 time cap each set...
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Hello all! Our new membership portal is (finally) live! Head over to the Pricing & Membership page on the website to sign up. If you...
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6:30 COMP CLASS Baja Blast Teams of 2 5 Rounds 4 Rope Climbs 20 C2B 20 HSPU -rest 2 mins- 2,000/1,600m row 30 clean and jerks 135/95...
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