WOD for Friday 210730Coach MichelleJul 29, 20211 min readDID MY TIME 3 Rounds21/15 Calorie Row21 Overhead Squats (75/55)21 Toes to Bar -Rest 5:00 - For Time:42/34 Calorie Row42 Overhead Squats (75/55)42 Toes to Bar
DID MY TIME 3 Rounds21/15 Calorie Row21 Overhead Squats (75/55)21 Toes to Bar -Rest 5:00 - For Time:42/34 Calorie Row42 Overhead Squats (75/55)42 Toes to Bar
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