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WOD for Monday 210607

Coach Michelle
Jun 6, 20211 min read



DIRTY LAUNDRY

3 Rounds:

15 Power Cleans 115 / 85 lb

12 Thrusters 115 / 85 lb

9 Bar-Facing Burpees


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3 Rounds:

15 Power Cleans 95 / 65 lb

12 Thrusters 95 / 65 lb

9 Bar-Facing Burpees


 
 
 

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