NUMBER CRUNCHER
You can expect a few pull-ups, a few sit-ups, some kettle bell stuff, some deadlifts, some wall balls, maybe a couple handstand push-ups, ABs whatever else we can fit in. Whatever happens , it will be great!! See you there!
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See AllElevated Crossfit Family!! It is with a heavy heart that I write this. As of January 1st I will no longer be the owner of Elevated...
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