WOD for Wednesday 200909Coach MichelleSep 8, 20201 min read5 AM Class....getting out of bed is not that hard.... 20 QUESTIONS For Time:20 Power Cleans20 Thrusters20 Push Press20 Hang Power Snatches20 Overhead Squats20 Front Squats *on the minute - 4 Burpees
5 AM Class....getting out of bed is not that hard.... 20 QUESTIONS For Time:20 Power Cleans20 Thrusters20 Push Press20 Hang Power Snatches20 Overhead Squats20 Front Squats *on the minute - 4 Burpees
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