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Past Events

upcoming events
Upcoming Events

Friday Night Lights (Part 1) – Feb 26, 2026

If you’ve ever wanted a reason to train harder, cheer louder, and feel that electric gym energy on a Friday night… Friday Night Lights is your moment. ⚡️ So what is it, exactly? Friday Night Lights is our weekly in-house celebration of the CrossFit Open—a worldwide fitness competition that runs

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Upcoming Events

Spring Yoga Workshop – March 15, 2026

Join us for a rejuvenating 2-hour yoga workshop designed to refresh your mind and body. Suitable for all levels, this session will focus on gentle stretching, breathing techniques, and mindfulness exercises to help you start the spring season feeling energized and balanced.

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Past Events

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Frances Elder

COACH

Coach Frances is the kind of coach who truly cares about every member who walks through our doors! From early mornings at 5 and 6 AM, to staying late to help someone get one more rep right, she’s here for one reason: to help people succeed.
With such a breadth of certifications, her knowledge and versatility allow her to meet athletes exactly where they are, whether they’re just getting started or leveling up their performance.
What makes her different isn’t just what she knows, it’s how much she cares. She travels a long way for those insanely early classes because she’s committed to helping our members build strength, confidence, and lifelong habits around their health.
We’re lucky to have her. And our community is stronger because of it. 💪

Certifications

CrossFit Kids
CrossFit Gymnastics
CrossFit Level 1
CrossFit Level 2

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Richard Eklof

COACH

I’m the owner and a coach here at Elevated CrossFit, and I’m deeply committed to helping everyday people take control of their fitness, nutrition, and mindset. I believe CrossFit isn’t just about working out. It’s about building strength, confidence, and resilience that carries into every part of life. Whether you’re just starting out or looking to push past a plateau, my goal is to meet you where you are and help you become stronger, healthier, and more capable—inside and outside the gym.

Certifications

CrossFit Gym Owner and Trainer

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Gabby Lopez

COACH

From 100+ lbs lost to Pan American Masters Olympic Weightlifting Champion! Mom of 4 with a full-time job, no shortcuts, just consistency. 10+ years coaching humans to hit big goals 💪 Barbells, grit, and group energy, that’s where I thrive.

Certifications

USA weightlifting L1
ACE- CPT

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EJ Lopez

COACH

I’m a strength and conditioning coach and competitive athlete dedicated to building strong, capable humans inside and outside the gym. My background spans powerlifting, endurance racing, and functional fitness, giving me a well-rounded approach to performance and longevity. I specialize in helping people lose weight, keep it off, and build real strength without sacrificing their health or lifestyle. My coaching blends structure, accountability, and real-world application so my clients can perform at a high level while still handling life’s demands. Whether you’re chasing a podium, better health, or just want to prove to yourself what you’re capable of, I’m here to help you get there.

Certifications

CrossFit Level 1 & 2
Nutrition coach for performance & strength training – strength university
ACE Certified personal trainer

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Jenny Franson

COACH

I’ve been coaching CrossFit since 2010 and love helping people build strength, confidence, and resilience through training. I’m passionate about the CrossFit methodology because it challenges people at every level and helps athletes discover what they’re capable of. As a coach, my goal is to help members move well, train hard, and enjoy the process along the way. Whether someone is brand new to fitness or looking to improve performance, I love being part of the journey and helping people get a little better every day.

Certifications

CrossFit Level 1 & 2
NASM Certified Personal Trainer
Precision Nutrition Level 1 & 2

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ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$15 Per Class

FIND US AT
777 Automall, Dr Suite 110,
American Fork, UT 84003

(801) 216-3088

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.